Morph Your Mind Podcast: Being Triggered and Spiraling Thoughts

 In Blog

In Episode 36, co-hosts Justin Wright and Chrissy Barron discuss what to do when you are “triggered” by events and your thoughts spiral out of control. When things don’t go according to plan, how do we organize our mind and get back on track?

Lean List Planner: Buy Now!
15% off at Nova 3 Labs:

For a video of some of the podcast:


Start typing and press Enter to search