Morph Your Mind Podcast: Gratitude and Journaling

 In Blog

In Episode 10, co-hosts Justin Wright and Chrissy Barron discuss the merits of journaling daily and the importance of expressing gratitude. By focusing on the things that we are thankful for each day, we can drastically change our mindset and outlook to be more positive.

For daily mindset tips, follow my other podcast The Daily Morph HERE

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