Trained Wright 

Success Stories

  • "I have been working with Justin Wright as my strength and CrossFit coach for the past 7 months and haven't looked back since. Justin has helped me with everything that I need from strength, to conditioning, to gymnastics and nutrition. He has really been someone that I can count on for guidance and has pushed me beyond what I thought I was capable of. I have now found myself entering my first CrossFit competition as a result of how good I am feeling as an athlete. I have found myself healthier and stronger than I have ever been. I would recommend Justin as a coach to anyone looking to become a better all-around athlete in CrossFit, Olympic weightlifting and/or powerlifting. I can say with a lot of pride that he is a great coach!”

    Gerry Rentas
  • "I began training with Justin in 2015. Over the course of these years, my lifestyle, fitness goals and work/life balance were constantly evolving. Despite my ever-changing goals, I have used Justin’s services as each program is tailored to help you reach your desired outcome, be them physique, powerlifting or Olympic lifting. His passion, knowledge, integrity and character are second to none. He is dedicated to his craft and to his clients. Justin carefully watches every movement and provides thoughtful technique critiques to weed out the hitches and sticking points in each of your lifts. The programing that Justin crafts is thoughtful and periodized to ensure consistent progression without overtaxing the athlete physically or neurologically. As a result, I have been able to keep injuries at bay while significantly increasing all of my lifts. I wouldn’t be where I was today without his guidance and support.”

    Sam Axon
  • "I have been working with Justin for several years: first, as an in-person group client and, more recently, as a remote programming customer. Justin's programming incorporates state-of-the-art concepts regarding periodization, speed training, variable load days, and metcons, all of which serve to keep the programs challenging and never boring. It's always tough and it's always fun. These training protocols and methods have enabled me, in my forties, to become fitter and stronger than ever before.”

    Tariq Kassum
  • "Justin is an excellent coach who genuinely cares about his clients' progress. I've learned a ton about form, technique, and training from working with him - not to mention the fact that the Trained Wright programming method has enabled me to regularly train with weights I previously thought were only possible as one rep max lifts. Further, Justin's passion for the sport is contagious. At 40+ years of age, I've decided to start competing in local weightlifting events in the same way that other people decide to run a 5K or a 10K race. Thanks, Justin!”

    Cecyl Hobbs
  • "Justin has been helping me get stronger for about 3 years now. My original interest was in experimenting with training for a powerlifting meet and we've continued to work together since then. Justin has helped me achieve and exceed my fitness goals while working around injury, shifting fitness priorities and balancing a busy lifestyle.”

    Jeremy McGee

OUR SERVICES

The Squat eBook

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Pick up your copy of the Trained Wright Squat eBook which will teach you everything you need to know in order to back squat effectively. The book contains high-quality images to accompany all movement descriptions, as well as an extensive mobility and accessory work section.

PDF Programs

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Our stand-alone programs offer more in-depth, rigorously tested, training plans designed for those looking for something a bit more comprehensive. These are offered at a fraction of the cost of customized monthly plans and cover 3 months of training.

About Justin Wright

Justin_Wright49498-300Justin Wright is the Head Coach at Invictus Boston (formerly Reebok CrossFit Back Bay) located in the heart of Boston, MA. He has been involved with fitness most of his life, growing up under the tutelage of his mother who was a competitive bodybuilder. He began coaching individual athletes and teaching group classes while attending Boston College where he graduated Magna Cum Laude with a degree in Chemistry. Justin aims to combine the science and art of strength training to help change the lives of the many individuals he coaches on a daily basis both in person and remotely. His other interests in the field of health and wellness include mental toughness training and sports psychology.

Justin_Wright49498-300Justin Wright is the Head Coach at Invictus Boston (formerly Reebok CrossFit Back Bay) located in the heart of Boston, MA. He has been involved with fitness most of his life, growing up under the tutelage of his mother who was a competitive bodybuilder. He began coaching individual athletes and teaching group classes while attending Boston College where he graduated Magna Cum Laude with a degree in Chemistry. Justin aims to combine the science and art of strength training to help change the lives of the many individuals he coaches on a daily basis both in person and remotely. His other interests in the field of health and wellness include mental toughness training and sports psychology.

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